# dothealth.ca > AI-optimized mirror of dothealth.ca containing 50 pages totalling 38,965 words of clean markdown content, structured data, and semantic HTML. Original source: https://dothealth.ca/. Last updated: 2026-06-15T03:30:25.026Z. Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG). ## Homepage - [Your vital personal health information exists and Dot Health puts it in one place](/content/site-root.html): Your health records and prescription all in one place, free. Request information from pharmacies, clinics, and hospitals you've visited across Canada. Available on the App Store and Google Play. (670 words) ## Articles & Blog Posts - [post/perspective-care-in-the-time-of-covid-19/index.html](/content/post/perspective-care-in-the-time-of-covid-19/index.html) (1 words) - [data-models/index.html](/content/data-models/index.html) (1 words) - [Sheen Sagalongos: My experience with anxiety and entrepreneurship](/content/post/sheen-sagalongos-my-experience-with-anxiety-and-entrepreneurship.html): In her own words, Sheen Sagalongos describes the moment when her anxiety and entrepreneurship collided. (1,407 words) - [Sameer Vasta on equity, privilege, and how to have difficult conversations about health](/content/post/sameer-vasta-on-equity-privilege-and-how-to-have-difficult-conversations-about-health.html): Sameer Vasta was in the U.S. when he injured his knee and required surgery. This was the first time he noticed a real difference between Canadian and American health care. (1,002 words) - [Melissa Sheldrick: sharing patient experiences improves healthcare](/content/post/melissa-sheldrick-sharing-patient-experiences-improves-healthcare.html): Melissa Sheldrick relives one of the worst things she's ever gone through, and how she's using it to make health care better. (1,077 words) - [Anna Foat quarterbacks her own health care and thinks you should, too](/content/post/anna-foat-quarterbacks-her-own-health-care-and-thinks-you-should-too.html): Anna Foat has been quarterbacking her own health care since she was 16 years old. (1,212 words) - [Sarah Burke Dimitrova’s unexpected fertility journey](/content/post/sarah-burke-dimitrovas-unexpected-fertility-journey.html): Sarah Burke Dimitrova was once convinced she knew what it took to get proper care. It wasn’t until she and her husband began experiencing infertility while trying to conceive a child did the gaps in her care begin to appear. (1,124 words) - [Perspective: Care in the Time of COVID-19](/content/blog/index.html): Your health records and prescription all in one place, free. Request information from pharmacies, clinics, and hospitals you've visited across Canada. Available on the App Store and Google Play. (1,112 words) - [When her pain persisted, so did Tendisai Cromwell](/content/post/when-her-pain-persisted-so-did-tendisai-cromwell/index.html): For months, Tendisai Cromwell lived with inexplicable pain. At the grocery store, throughout her work day, as she cared for her infant daughter — the pain was her companion. (975 words) - [Ask Dr. M: What’s the difference between an X-ray, CT scan, ultrasound, and MRI?](/content/post/ask-dr-m-whats-the-difference-between-an-x-ray-ct-scan-ultrasound-and-mri.html): I’m confused — what’s the difference between an x-ray, MRI, CT scan, and ultrasound? Don’t they all do the same thing? (852 words) - [Client Operations Assistant](/content/job-posting/client-operations-assistant/index.html) (1,111 words) - [Ev McDowell is living with incurable cancer — but she’s not alone](/content/post/ev-mcdowell-is-living-with-incurable-cancer-but-shes-not-alone.html): Ev McDowell went to her doctor for routine blood work. When test results showed low hemoglobin levels & something called ‘sticky cells,’ Ev got a bit worried, but thought: “At least it’s not cancer.” (1,080 words) - [Ask Dr. M: Why do I need a urine test?](/content/post/ask-dr-m-why-do-i-need-a-urine-test/index.html): My doctor ordered me to take a urine test, which I’ve never done before. Why does my urine need to be tested? (1,190 words) - [Teresa Harris on the four letters that changed everything: PCOS](/content/post/teresa-harris-on-the-four-letters-that-changed-everything-pcos.html): As weeks turned into months, and new symptoms cropped up, I turned to Google for answers. My search, rather than alleviating my worries, introduced me to an acronym that would dominate my mind for years to come: PCOS. (1,299 words) - [How Claire Snyman saved her own life](/content/post/how-claire-snyman-saved-her-own-life/index.html): A sudden vertigo attack in May 2010 left Claire Snyman with an excruciating headache — the worst she’d ever experienced. Afraid and in pain... (1,426 words) - [Perspective: Confusion in the Time of COVID-19](/content/post/perspective-confusion-in-the-time-of-covid-19/index.html): What happens when a pandemic prevents healthcare systems from attending to each and every symptomatic individual? Join Scott as he shares his bewildering COVID-19 experience. (973 words) - [Health record transactions have evolved. Let us take you there.](/content/business/index.html): Thanks for your interest in learning more about Dot Connect!, Thanks for your interest in learning more about Dot Connect! (482 words) - [How Ash Anwar is using molecular data to create a healthier population](/content/post/how-ash-anwar-is-using-molecular-data-to-create-a-healthier-population.html): If you’d asked Ash Anwar 10 years ago whether or not he’d one day contribute to one of the fastest growing health tech industries, he likely would have said, “I hope so.” (988 words) - [Six things you probably didn't know about your medical records](/content/post/6-things-you-probably-didnt-know-about-your-medical-records.html): Medical records. You know they exist. But who gets access to them and what’s even contained within them is a bit of a mystery. (972 words) - [Terms of service](/content/terms/index.html) (1,529 words) - [Ask Dr. M: Why do my loved ones and I need vaccinations?](/content/post/ask-dr-m-why-do-my-loved-ones-and-i-need-vaccinations.html): With so much in the media these days around vaccinations, I’m left wondering — is it worth it to vaccinate my kids? What are the risks? (1,327 words) - [Ask Dr. M: What to expect in the emergency room and how to prepare](/content/post/ask-dr-m-what-to-expect-in-the-emergency-room-and-how-to-prepare.html): Emergency Rooms don’t often receive 5-star reviews or glowing customer testimonials. But, to be fair, they aren’t exactly set up for success. (1,319 words) - [Perspective: Concern in the Time of COVID-19](/content/post/perspective-concern-in-the-time-of-covid-19/index.html): What happens when a healthcare worker develops coronavirus symptoms? Learn about Sarah's experiences with both sides of the provider-patient relationship. (958 words) - [COVID-19: How to keep safe and track your symptoms](/content/post/covid-19-how-to-keep-safe-and-track-your-symptoms/index.html): During this uncertain time of the Coronavirus outbreak, embrace social distancing by staying at home to limit the spread of disease. If you're experiencing symptoms, start tracking them on the Dot Health app. (916 words) - [Perspective: Caution in the Time of COVID-19](/content/post/perspective-caution-in-the-time-of-covid-19/index.html): What happens if we consider the possibility of falling victim to a deadly virus? Join John E. as he shares how the COVID-19 pandemic has affected his life. (1,034 words) - [Sarah Lindsay’s uphill battle with physical — and mental — pain](/content/post/sarah-lindsays-uphill-battle-with-physical-and-mental-pain.html): Managing two painful, chronic, and invisible conditions, bipolar disorder and fibromyalgia, has opened Sarah Lindsay's eyes to the importance of becoming her own #1 healthcare advocate . (1,152 words) - [Anusha Gandhi: My Life with Endometriosis and Ulcerative Colitis](/content/post/anusha-gandhi-my-life-with-endometriosis-and-ulcerative-colitis.html): For years, Anusha knew with absolute certainty that the intense pain and other consistent, unpleasant symptoms she experienced during her monthly period were abnormal. (1,159 words) - [Ask Dr. M: What do my doctor’s clinical notes mean?](/content/post/ask-dr-m-what-do-my-doctors-clinical-notes-mean/index.html): I have my health records, but I don’t understand a lot of my doctor’s clinical notes. What do all of these abbreviations mean? (792 words) - [What does it take to build the future of healthcare?](/content/company/index.html) (463 words) - [Ask Dr. M: How should I prepare to see a new doctor?](/content/post/ask-dr-m-how-should-i-prepare-to-see-a-new-doctor/index.html): I’m seeing a new doctor for the first time. How should I prepare for my appointment, and what can I expect? (891 words) - [Your health care journey will never be the same again](/content/partners/bayshore/index.html) (530 words) - [Chris Fraser: why most people don’t understand health care](/content/post/chris-fraser-why-most-people-dont-understand-health-care.html): “You don’t understand healthcare because you are healthy,” Chris Fraser says. “You don’t understand the system until you’re forced into it. (1,093 words) - [Privacy Policy](/content/privacy-policy/index.html) (1,014 words) - [Ask Dr. M: How do I get copies of my health records?](/content/post/ask-dr-m-how-do-i-get-copies-of-my-health-records/index.html): I’d like to get my health records so I can view my lab results and know for sure when I had certain appointments and what treatments my doctor prescribed. How do I access these? (683 words) - [Alicia Raimundo on the most important conversation they ever started](/content/post/alicia-raimundo-on-the-most-important-conversation-they-ever-started.html): Alicia Raimundo's journey — one that began as a pre-teen living with untreated depression — is marked by struggle: fear of judgement, hospitalization, and fighting for proper care. (970 words) - [Maple and Dot Health Partner to deliver Seamless Virtual Health Care](/content/post/maple-and-dot-health-partner-to-deliver-seamless-virtual-health-care.html): This gives you the power to securely share your full medical history with Canada’s largest network of online health care providers through Maple. (483 words) - [Sales Development Representative](/content/job-posting/sales-development-representative/index.html) (915 words) - [Four reasons why your health information is safer with Dot Health](/content/post/four-reasons-why-your-health-information-is-safer-with-dot-health.html): One of the most frequent questions we get from prospective users is “How secure is my information with you?” Learn how we fulfill this promise to you. (582 words) - [Dot Health website design system](/content/design-system/index.html) (319 words) - [Get everything you need to talk about Dot Health in the wild](/content/media/index.html) (409 words) - [Amar Singh’s search for a diagnosis in a fragmented healthcare system](/content/post/amar-singhs-search-for-a-diagnosis-in-a-fragmented-healthcare-system.html): Hesitant to confront a troubling diagnosis, Amar Singh kept himself busy and distracted. It wasn’t until the consequences of his diagnosis took over his life, propelling him to take ownership of his healthcare journey. (664 words) - [Simple and flexible](/content/pricing/index.html) (154 words) - [Value of accessing health records electronically](/content/help-centre/accessing-health-records-electronically/index.html) (147 words) - [About us](/content/help-centre/about-us/index.html) (114 words) - [Accepted ID types](/content/help-centre/accepted-id-types/index.html) (61 words) - [Hey there, how can we help?](/content/contact-us/index.html) (63 words) - [Patient Access](/content/patient-access/index.html) (159 words) - [Search results](/content/search/index.html) (4 words) - [sitemap-xml.html](/content/sitemap-xml.html) (107 words) ## Resources - [Full Page Index](/index.html): Browse all cached pages with rich metadata - [About This Cache](/content/about.html): Methodology, technical details, and usage guidelines - [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery - [Robots.txt](/robots.txt): Crawler directives